Here is an easy, peasy way to eat quinoa for breakfast. This is a convenient recipe to have, because you can swap in virtually any milk you have (especially non-dairy pantry milks such as coconut milk, almond milk and soy milk).
The recipe I'm using here contains no sweetener, with the expectation that you might want to customize it later to your own tastes and preferences (butter, brown sugar, honey, agave, maple syrup stevia, splenda, etc.).
Crockpot Quinoa Porridge
2 cups rinsed (important!!), uncooked quinoa
4 cups unsweetened almond milk (one of those pantry boxes of milk is 4 cups)
1-2 tablespoons of cinnamon
Stir all ingredients into crockpot on high for approximately two hours, stirring about halfway in. Around hour 2, the liquid will all be absorbed and the quinoa will fluff up.
Serve immediately or store in the fridge. It'll keep for about 3 days. You can serve it reheated or cold. I like it better warm.
The recipe I'm using here contains no sweetener, with the expectation that you might want to customize it later to your own tastes and preferences (butter, brown sugar, honey, agave, maple syrup stevia, splenda, etc.).
Crockpot Quinoa Porridge
2 cups rinsed (important!!), uncooked quinoa
4 cups unsweetened almond milk (one of those pantry boxes of milk is 4 cups)
1-2 tablespoons of cinnamon
Stir all ingredients into crockpot on high for approximately two hours, stirring about halfway in. Around hour 2, the liquid will all be absorbed and the quinoa will fluff up.
Serve immediately or store in the fridge. It'll keep for about 3 days. You can serve it reheated or cold. I like it better warm.
3 Researches PROVE Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally get rid of fat by consuming Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from major medical journals are sure to turn the conventional nutrition world around!